Menstural cycle

WEEK 1

menstruation

The Crone, Winter, South, New Moon

Fire, Death, Ostrogen, Release, Inward, Let-Go, Retreat, Cleanse, Yin

WEEK 2

follicular

The Maiden, Spring, East, Waxing Gibbous

Air, Rebirth, Rebuild, New Energy,

WEEK 3

ovulation

The Mother, Summer, North, Full Moon

Water, Creativity, Progesterone, Fertile, Manifestation, Expanse, Yang

WEEK 4

luteal

The Maga, Autumn, West, Waning Gibbous

Earth, Conception or Death of the Egg, Surrender, PMS, Process

Women wax and wane with the moon, with our internal tide, with the magic of the ancients. Track your cycle, whether you still bleed or not, to find jewels of understanding and connection.


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pelvic steaming