Menstural cycle
WEEK 1
menstruation
The Crone, Winter, South, New Moon
Fire, Death, Ostrogen, Release, Inward, Let-Go, Retreat, Cleanse, Yin
WEEK 2
follicular
The Maiden, Spring, East, Waxing Gibbous
Air, Rebirth, Rebuild, New Energy,
WEEK 3
ovulation
The Mother, Summer, North, Full Moon
Water, Creativity, Progesterone, Fertile, Manifestation, Expanse, Yang
WEEK 4
luteal
The Maga, Autumn, West, Waning Gibbous
Earth, Conception or Death of the Egg, Surrender, PMS, Process
Women wax and wane with the moon, with our internal tide, with the magic of the ancients. Track your cycle, whether you still bleed or not, to find jewels of understanding and connection.